{"id":3992,"date":"2022-04-21T09:19:20","date_gmt":"2022-04-21T06:19:20","guid":{"rendered":"http:\/\/demo.ovathemes.com\/athens\/?p=3992"},"modified":"2022-04-30T01:03:27","modified_gmt":"2022-04-29T22:03:27","slug":"bireysel-psikoterapi-nedir","status":"publish","type":"post","link":"https:\/\/www.avsarsozmen.com\/index.php\/2022\/04\/21\/bireysel-psikoterapi-nedir\/","title":{"rendered":"Psikoterapi Neden Gereklidir ve Psikolojik Deste\u011fe \u0130htiyac\u0131n\u0131z Oldu\u011funu Nas\u0131l Anlars\u0131n\u0131z?"},"content":{"rendered":"\n<p>Psikoterapi, s\u00fcrecine pek \u00e7ok nedenle ba\u015flanabilir. Bunlar ruhsal rahats\u0131zl\u0131klar\u0131 i\u00e7erdi\u011fi gibi; ili\u015fki problemleri, bo\u015fanma, stres, kay\u0131p, g\u00fcnl\u00fck ya\u015fam zorluklar\u0131\u2026 pek \u00e7ok problemi de i\u00e7ermektedir. Ayr\u0131ca ki\u015fisel ke\u015fif ve geli\u015fim amac\u0131yla da ba\u015flanabilir.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0130\u00e7inde bulundu\u011funuz ruh hali g\u00fcndelik hayat\u0131n\u0131z\u0131 aksatman\u0131za neden oluyorsa,<\/li><li>Ani duygu de\u011fi\u015fimleri ya\u015f\u0131yorsan\u0131z,<\/li><li>Daha \u00f6nce keyif ald\u0131\u011f\u0131n\u0131z \u015feyler art\u0131k size keyif vermemeye ba\u015flad\u0131ysa,<\/li><li>Kendinizi s\u0131k\u00e7a sorguluyor, ele\u015ftiriyor, su\u00e7luyorsan\u0131z,<\/li><li>\u00c7evrenizdekilerle olan ili\u015fkilerinizde zorluklar ya\u015f\u0131yorsan\u0131z, payla\u015f\u0131mlara kar\u015f\u0131 isteksizseniz,<\/li><li>Ani kararlar al\u0131p riskli i\u015flere giri\u015fiyorsan\u0131z,<\/li><li>Kendinizi tekrar eden, k\u0131s\u0131r d\u00f6ng\u00fc i\u00e7inde buluyorsan\u0131z,<\/li><li>Hayat\u0131n\u0131zda size zarar veren al\u0131\u015fkanl\u0131klar\u0131n\u0131z varsa,<\/li><li>Uyku, i\u015ftah ve cinsellikle ilgili problemler ya\u015f\u0131yorsan\u0131z,<\/li><li>Odaklanma zorluklar\u0131 ya\u015f\u0131yorsan\u0131z,<\/li><li>Yo\u011fun olarak mutsuzluk, \u00e7aresizlik, umutsuzluk duygular\u0131 ya\u015f\u0131yorsan\u0131z,<\/li><li>Yapt\u0131klar\u0131n\u0131z kendinize ve ba\u015fkalar\u0131na zarar vermeye ba\u015flad\u0131ysa,<\/li><li>\u0130\u015f performans\u0131n\u0131zla ilgili kayg\u0131lar\u0131n\u0131z varsa,<\/li><li>Ya\u015fad\u0131\u011f\u0131n\u0131z duygusal zorluklar nedeniyle aileniz ya da yak\u0131nlar\u0131n\u0131z ile kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorsan\u0131z,<\/li><li>T\u00fcm bu ve buna benzer zorluklar ya\u015fam\u0131n\u0131z\u0131 olumsuz etkiliyorsa, PS\u0130KOLOJ\u0130K DESTE\u011eE \u0130HT\u0130YACINIZ VAR DEMEKT\u0130R.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"516\" data-id=\"2212\" src=\"http:\/\/www.avsarsozmen.com\/wp-content\/uploads\/2021\/11\/practice-areas-slider1-2.jpg\" alt=\"\" class=\"wp-image-2212\" srcset=\"https:\/\/www.avsarsozmen.com\/wp-content\/uploads\/2021\/11\/practice-areas-slider1-2.jpg 680w, https:\/\/www.avsarsozmen.com\/wp-content\/uploads\/2021\/11\/practice-areas-slider1-2-300x228.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"516\" data-id=\"2196\" src=\"http:\/\/www.avsarsozmen.com\/wp-content\/uploads\/2021\/11\/practice-areas-slider1-1.jpg\" alt=\"\" class=\"wp-image-2196\" srcset=\"https:\/\/www.avsarsozmen.com\/wp-content\/uploads\/2021\/11\/practice-areas-slider1-1.jpg 680w, https:\/\/www.avsarsozmen.com\/wp-content\/uploads\/2021\/11\/practice-areas-slider1-1-300x228.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Psikoterapi, s\u00fcrecine pek \u00e7ok nedenle ba\u015flanabilir. Bunlar ruhsal rahats\u0131zl\u0131klar\u0131 i\u00e7erdi\u011fi gibi; ili\u015fki problemleri, bo\u015fanma, stres, kay\u0131p, g\u00fcnl\u00fck ya\u015fam zorluklar\u0131\u2026 pek \u00e7ok problemi de i\u00e7ermektedir. Ayr\u0131ca ki\u015fisel ke\u015fif ve geli\u015fim amac\u0131yla da ba\u015flanabilir. \u0130\u00e7inde bulundu\u011funuz ruh hali g\u00fcndelik hayat\u0131n\u0131z\u0131 aksatman\u0131za neden oluyorsa, Ani duygu de\u011fi\u015fimleri ya\u015f\u0131yorsan\u0131z, Daha \u00f6nce keyif ald\u0131\u011f\u0131n\u0131z \u015feyler art\u0131k size keyif vermemeye ba\u015flad\u0131ysa, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[47,54,49],"class_list":["post-3992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bireysel-terapi","tag-avsarsozmen","tag-bireyselpsikoterapi","tag-bireyselterapi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/posts\/3992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/comments?post=3992"}],"version-history":[{"count":5,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/posts\/3992\/revisions"}],"predecessor-version":[{"id":8100,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/posts\/3992\/revisions\/8100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/media\/763"}],"wp:attachment":[{"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/media?parent=3992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/categories?post=3992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.avsarsozmen.com\/index.php\/wp-json\/wp\/v2\/tags?post=3992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}